All ingredients are organic except where *
Jumbo Oats (44.5%),Coconut Oil, Agave Syrup, Pumpkin Seeds, Sunflower Seeds, Almonds, Hazelnuts, Brazil Nuts, Cashew Nuts, Blackberry Syrup* 3.5% (cane sugar, water, fruit juice from concentrate, (blackberry 12%, elderberry 10%), citric acid, natural flavouring), Dried Black Mulberries (3.3%), Ground Ginger, Maldon Sea Salt*
Allergens in bold: Tree Nuts and oats that may contain Gluten
Some ingredients may have been packed by suppliers who also handle peanuts, sesame seeds, mustard seeds, celery, milk and soya.
Nutritional information:
Per 100g: 2044.9 KJ / 489.2 Kcal. Fat 30.7g (of which saturates 12.3g), Carbohydrates 40.2g (of which sugars 11.2g), Protein 11.3g, Fibre 6.5g, Salt 0.1g
Per 50g serving: 1022.4KJ / 244.6Kcal, Fat 15.4g (of which saturates 6.1g), Carbohydrates 20.1g (of which sugars 5.6g), Protein 5.6g, Fibre 3.2g, Salt 0.05g