All ingredients are organic except where *
Jumbo Oats (44.2%), Maple Syrup (12%), Coconut Oil, Pumpkin Seeds, Sunflower Seeds, Flaked Almonds, Dried White Mulberries (3.3%), Hazelnuts, Brazil Nuts, Pecans, Macadamia Nuts, Ground Cinnamon, Maldon Sea Salt*.
Allergens in bold: Tree Nuts and oats that may contain Gluten
Some ingredients may have been packed by suppliers who also handle peanuts, sesame seeds, mustard seeds, celery, milk and soya.
Nutritional information:
Per 100g: 2052KJ / 491 Kcal Fat 32.3g (of which Saturates 12.4g) Carbohydrates 37.8g (of which sugars 11.1g) Protein 10.4g Fibre 6.2g salt 0.1g
Per 50g serving: 1026KJ / 245.5Kcal Fat 16.2g (of which Saturates 6.2g) Carbs 18.9g (of which sugars 5.5g) Protein 5.2g Fibre 3.1g salt 0.05g