All ingredients are organic except where *
Jumbo Oats (41.4%), Date Syrup (11.4%), Coconut Oil, Pumpkin Seeds, Sunflower Seeds, Crystalised Ginger 5% (ginger, sugar), Flaked Almonds, Agave Syrup, Hazelnuts, Brazil Nuts, Pecans, Cashew Nuts, Ground Ginger, Maldon Sea Salt*
Allergens in bold: Tree Nuts and oats that may contain Gluten
Some ingredients may have been packed by suppliers who also handle peanuts, sesame seeds, mustard seeds, celery, milk and soya.
Nutritional information:
Per 100g: 2005.2 KJ / 479.7 Kcal. Fat 29.9g (of which saturates 12.1g), Carbohydrates 41.2g (of which sugars 15.6g), Protein 10.2g, Fibre 5.6g, Salt 0.15g
Per 50g serving: 1002.8KJ / 239.9Kcal, Fat 14.95g (of which saturates 6g), Carbohydrates 20.6g (of which sugars 7.8g), Protein 5.1g, Fibre 2.8g, Salt less than 0.1g